| COOKING AT THE COLLEGE STRAWBERRY-KIWI CHILLED SOUP
1 qt. Strawberries
1 tsp. Balsamic Vinegar
Dash of Salt
1 Cup of Sour Cream
1 Cup of Low-Fat/ Non-Fat Plain Yogurt
1 Tsp. of Apple or Apple/Strawberry Juice Concentrate-
Use the rest for Juice!
2 Kiwis (peeled and cut into large chunks)
2 TB. Honey
Juice of ½ of a lemon
2 Sprigs of Mint
Optional: Whole Strawberry cut and fanned extra sour
cream or yogurt and mint sprig for garnishing.
In a food processor blend the following:
Strawberries, balsamic vinegar, and salt, puree for 30
seconds and then add kiwis chunks and a couple mint leaves removed from
their stems.
Puree until smooth.
Strain mixture through a fine wire-mesh strainer into
a bowl. Using a rubber spatula press mixture through as best you can until
all that is left is the seeds and mash. Add about ¼ cup of the remaining
mash to the liquid that you strained out into the bowl. Discard the
remaining mash.
To the liquid/mash mixture, add sour cream, yogurt,
juice concentrate, honey, and lemon juice. Salt to taste.
Stir to combine using a whip if necessary to get it to
a smooth consistency.
Chill for at least 2 hours or overnight.
Serve in a chilled large soup bowl or in a margarita
glass with the rim trimmed with sugar (dip edge of glass in water and then
into sugar). Garnish with a dollop of sour cream or yogurt, a fanned
strawberry and a sprig of mint.
Bon Appétit! |